Be Surprised with the Health Benefits of Moringa

Be Surprised with the Health Benefits of Moringa

Common in the Philippines, Moringa or Malunggay plays a big role in the everyday of many Filipinos. Growing up, we slowly discover that this is a miracle tree and that there are many uses of it because it is packed with many nutrients. Listed below are the benefits that we can get from Moringa.

 

NUTRITIONAL BENEFITS

As per study results, Moringa is seven times the amount of vitamin C in oranges, four times the calcium and twice the protein in milk, four times the vitamin A in carrots, and thrice the potassium that bananas contain. Moringa also includes few other vitamins and minerals that are needed by the body to function properly. These are magnesium, zinc and iron.

 

Malunggay
 

MEDICINAL BENEFITS

Moringa in terms of its medicinal advantages helps in balancing the body’s cholesterol. It also has anti-cancer as well as anti-ulcer properties and can stimulate metabolism. Moringa also balances sugar levels making it recommendable for diabetic patients. It boosts the immune system, supports digestion and is a natural laxative. It protects the liver and kidneys and has powerful antibacterial properties. Most of the time, it can be used to treat and get rid of malnutrition in infants and nursing mothers.

 

This may just be a common sight we used to see around the streets in the country, but this is definitely a miraculous creation God has blessed us with. And because they say that health is wealth, it is truly important that we include vegetables in our daily diet. But because we are often busy these days, most people tend to put aside their health. This is the point where natural supplements are needed. If you are bombarded with loads of work and have been eating in fast food chains or consuming instant foods, Moringa natural supplement is what you need. It is finely made with natural ingredients to surely maintain a healthy you.